Getting to the Root of Your Problems and Helping Wellness to Blossom

Individual Therapy

A photograph shows the profile of a tree at sunrise. The blue sky is turning a vibrant shade of yellow along the horizon and the clouds are stretched out as if reaching for the sun.

We provide individual therapy via telehealth to all adults ages 17 and up, including young adults and senior citizens.

We welcome busy professionals, members of the LGBTQIA+ community, and individuals from diverse populations.

We provide services via telehealth to clients in 43 states.

Who We Serve

Looking up at a bright blue sky through a canopy of yellow and orange autumn trees.

  • Anxiety (generalized anxiety, panic attacks, and phobias)

  • Depression

  • Burnout

  • Trauma

  • Identity exploration

  • Life transitions

  • Sexual health (kink-friendly)

Conditions We Treat

A photograph shows an autumn tree standing alone. Its leaves are golden with red trim. It is set apart from the trees in the background, which are a dark shade of green. As the light hits the tree in the foreground, the tree appears to glow.

We provide compassionate care that integrates cognitive behavioral therapy with psychodynamic therapy to reduce mental health symptoms, explore the root cause of the problem, and enhance positive feelings of life satisfaction.

For clients who are interested, mindfulness techniques can be integrated into therapy.

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What to Expect from Individual Therapy