Getting to the Root of Your Problems and Helping Wellness to Blossom
Our Services
Arlington Rooted Wellness LLC is a clinical psychology practice that provides individual therapy to treat anxiety, depression, burnout, and trauma. Corporate workshops are also available to promote healthy workplaces where people can thrive.
We offer individual therapy sessions via telehealth in 43 states. While we provide individual therapy to all adults, we are particularly well-suited to assist attorneys and other busy professionals with workplace stress. Our founder, Dr. Nicole Hedrick, JD, PhD, served as a trial attorney before becoming a licensed clinical psychologist.
About Us
Arlington Rooted Wellness LLC promotes holistic health. Much like a forest with an interlocking system of roots below ground to support the trees, mental health also has “branches” and “roots.” The branches are the many noticeable indicators of one’s psychological state in daily life, such as difficulty sleeping or racing thoughts.
However, mental health also has roots in complex systems, such as personal history, our relationships with family members, workplace dynamics, and discrimination.
Arlington Rooted Wellness LLC believes that long-term wellness can be sustained by tending to both the branches and roots of mental health. This means that individual therapy with our practice involves three different facets of clinical psychology: symptom reduction, exploring the root cause of the problem, and fostering positive feelings to improve life satisfaction.
If you are interested in our services, book a free consult today.